How over is it for my frame? what can I do to fix bottom 5% body/frame?

madma

madma

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It’s my biggest insecurity, I eat as much as I can afford and I don’t gain weight, I genuinely wouldn’t wish this shit on my worst enemy. This makes me want to rope and I workout 3-4 times a week. What can I do? I probably have bottom 5% body and my hips are also something pushing me over the edge
Ncbncmc
 
mogs the guy on your pfps taller variant 2hollis' frame
 
i got around 900-950 ng which is like 85th percentile or something
ngl if i were to see u irl i would think your levels are around 200ngdl ngl
 
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train shoulders and lats . do NOT train traps and obliques
 

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