How should a skinny fat faggot 14 year old diet.

[Deleted member 7192]

Tired of binging and purging for the whole year and having this fat nigga bloated cheeks anyway

Plus having a skinny body. So lost nigga I'm losing all hope

 

[wasted]

cum and piss

 

[Deleted member 5969]

BF%?

 

[Deleted member 7192]

cum and piss

you lost nnn?

 

[wasted]

you lost nnn?

nope

 

[Deleted member 7192]

BF%?

I might post body tbh cause I need guidance before I rope

 

[WannaBeA6]

interested in seeing replies, as in theory it is a catastrophe to be in a caloric deficit as a teen

 

[Deleted member 7192]

interested in seeing replies, as in theory it is a catastrophe to be in a caloric deficit as a teen

indeed will probably make another thread with pictures cause I'm going to rope if I don't get hel

so conflicted and tired of dieting

 

[TheCiscoKid]

full body workout to get some muscle going on.
cardio to lose BF.

for diet just avoid fatty stuff, white bread and sugar i guess, eat protein to get stronger.
oh and stay hydrated.