How should I consume glutathione?

﴾ Arabism ﴿

﴾ Arabism ﴿

Weaponized individual
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I heard consuming it orally isn't beneficial, and if not, how much mg is needed?
 
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inject it into your arteries, eat it, drink it, shove it up your ass, do it in eye drops, smoke it.

anything is better than being brown
 
inject it into your arteries, eat it, drink it, shove it up your ass, do it in eye drops, smoke it.

anything is better than being brown
I'm not naturally dark-skinned, but I feel the need to lighten my skin for safety , god chose the pale
 
can you name the advantages when taken orally ?
Glutathione orally-can’t be absorbed
NAC-Will be absorbed and metabolized then stimulate the production of glutathione in the liver.
 
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