how should i dose zinc, mg and d3

shizuku11111

shizuku11111

never need a bitch im what a bitch need
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what dosage, and do i take that dosage in the morning like everything, or get it throuhgout the day @n9wiff
 
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Take else normally split zinc into smaller dosage like ~10mg per sitting
 
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Take magnesium at night
 
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