How should I lose weight

[plutoski]

i’m a new user here and a fat retarded sack of shit, i’m currently 170 at 5’6, should i cardiomaxx and do like 90 mins of cardio 6 days a week or should i lift around 4 times a week and do a cal deficit?

 

[plutoski]

also want to do it in a way that i look lean and am not skinny fat

 

[Yeusjshsj173]

Just do cardio and lift simultaneously bro