How should I source lycopene ?

Francefag

Francefag

Iron
Joined
Apr 7, 2022
Posts
162
Reputation
151
should i take 2x10mg from supplement (pills) or drink 250ml of tomato juice daily (around 25mg of lycopene), which one maximizes absorption ?
 
getting it naturally is better but i can imagine tomato juice doesnt taste very good so its up to u
 

Similar threads

jamy_7864
Replies
3
Views
21
rationalguy.xx
rationalguy.xx
G
Replies
5
Views
23
Escanor1
Escanor1
tripletungsahur67
Replies
6
Views
55
tripletungsahur67
tripletungsahur67
snitch
Replies
23
Views
123
ltnburger
ltnburger
HuntMM
Replies
4
Views
44
HuntMM
HuntMM

Users who are viewing this thread

Back
Top