How strong are you

[Deleted member 146886]

Title

 

[william.]

100 kg bench(16)

 

[Deleted member 146886]

100 kg bench(16)

What split do you run?

 

[Deleted member 136529]

I can do 1 arm chinup and 93kg bench at 68kg bw

 

[william.]

What split do you run?

i just workout 3-4 times a week, and i dont train legs.

 

[william.]

I can do 1 arm chinup and 93kg bench at 68kg bw

how many pulups with no break?

 

[Deleted member 146886]

and i dont train legs

Based

 

[Minnie lacking]

i just workout 3-4 times a week, and i dont train legs.

What's legs?

 

[william.]

What's legs?

training lages are unironically gay

 

[Deleted member 136529]

how many pulups with no break?

Only 21 I got shit endurance. Most guys that can do a 1 arm pullup can do 30ish

 

[Minnie lacking]

training lages are unironically gay

Hip thrusts to destroy pussy tho technically legs

 

[william.]

Only 21 I got shit endurance. Most guys that can do a 1 arm pullup can do 30ish

same