how tf do I bulk

Needabetterframe

Needabetterframe

Iron
Joined
Jun 8, 2026
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I’m 5’11 130lv @13 years old. I eat chicken and rice, ground beef, chocolate milk (or just white milk), peanut butter, Nutella ajd I’m still not gaining weight plus bulking is so expensive and I’m in a family of 4-5 (5 when my brothers girlfriend is here)
 
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