HOW TF DO I GET LEAN??????

[grimjoww]

Mam im done tracking and this slow progress, i don't wanna take any meds but some gymcel tell me how do i get lean quick and easily without starving and preserving my goddamn muscle

 

[tit]

Mam im done tracking and this slow progress, i don't wanna take any meds but some gymcel tell me how do i get lean quick and easily without starving and preserving my goddamn muscle

take some yk-11 to maintain the muscle + clen and some sort of glp-1 agonist. No idea of the results but they will probably be good, seems like a good idea.

 

[Wexilarious]

10,000 steps daily (approximately one and a half to two hours)

 

[Rando [maxer]]

agressive cutting and sustaining muscle is not possible without meds

 

[rzazeynlov777]

Mam im done tracking and this slow progress, i don't wanna take any meds but some gymcel tell me how do i get lean quick and easily without starving and preserving my goddamn muscle

retatrutide+gymmaxx to not lose muscle while using reta

 

[Deleted member 143744]

Mam im done tracking and this slow progress, i don't wanna take any meds but some gymcel tell me how do i get lean quick and easily without starving and preserving my goddamn muscle

max incline walk on treadmill
or
just take supplements

 

[grimjoww]

10,000 steps daily (approximately one and a half to two hours)

2 hours of fucking walk man that sucks doesn't it?

 

[grimjoww]

agressive cutting and sustaining muscle is not possible without meds

Not aggressive

 

[grimjoww]

retatrutide+gymmaxx to not lose muscle while using reta

Reta is just limiting hunger tho, starvation won't preserve muscle