How tf do I hit 120g of protein a day

maxlooksmax

maxlooksmax

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Like wtf I usually have 60g a day , maybe this is why I am a manlet

How do I actually get 120g
 
You have to be hindu to not achieve 120g+ protein a day
 
  • JFL
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just get whey protein powder as a substitute to fill in the rest of ur daily protein goal
 
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Several hundred grams of ground beef, maybe make a stew
 
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