Do you fr have body dysmorphia? Ive never once given a fuck abt my body im trynna lose weight but idc to put on THAT much mass tf?
It’s way better if you lift weights, if you’re just gonna incline walk then don’t go, and it’s important for looks mainly cus frame and it helps you stay lean, also raises test
yes I used to obsess over my physique but now I realize it isn't that important but still
dude i go i incline walk for an hour and MAYBE hit some delts thats it,its not discipline i just feel like a fucking shitty slave moving those weights man
That makes sense, I don’t feel that way but I’d suggest finding some way to work out
i promise you i used to enjoy it but now i feel like shit even touching a weight i hit some delts here and then but mostly incline walk
Ye, i start with an hour treadmill and sometimes i play basketball by myself to make it more fun when doing cardio
youre a fuckin g goin to the gym without caffeine man i couldnt
sadkunt greycel
what?
