How tf do you debloat

[geekr]

Im sub 15% bf rn I have chest stritations and abs finally and my face was lean asf for a while, 2 days ago I woke up looking like a fucking pufferfish so instinctively I drank 2l of coconut water but it only got worse so I drank 3.5l of spring water and pissed my brains out wtf do I do im lost.

 

[Reek1488]

Coconut water

 

[fereezy]

probably just store fat in your face easier
not much more u can do than cut down even more
debloating is mostly cope

 

[geekr]

probably just store fat in your face easier
not much more u can do than cut down even more
debloating is mostly cope

Not even my face was genuinely gaunt for like a month then it inflated

 

[geekr]

Coconut water

Fuck man it tastes good

 

[renboyez]

Im sub 15% bf rn I have chest stritations and abs finally and my face was lean asf for a while, 2 days ago I woke up looking like a fucking pufferfish so instinctively I drank 2l of coconut water but it only got worse so I drank 3.5l of spring water and pissed my brains out wtf do I do im lost.

js do sum cardio always works for me