How tf some guys who are natty are able to build any muscle

[5.5psl]

Sounds and feels impossible to me
Without roids I can never imagine having a physique halo
Maybe cuz I'm too tall for natural training to make any impact

 

[GonorrhoeaGobbler]

Good genes I think around 5,10ft is the sweet spot for muscle

After that gym is only good to not look bony

 

[Foreverbrad]

Genetics obviously.

I never even hit 1 plate bench natty after 3 years. Even on test I can’t really get past 2 plates. Meanwhile guys at my work who are natty got past 2 plates in under a year.

 

[5.5psl]

Genetics obviously.

I never even hit 1 plate bench natty after 3 years. Even on test I can’t really get past 2 plates. Meanwhile guys at my work who are natty got past 2 plates in under a year.

6'2 83KG 12% BF if thats really you then you have a good physique thats a ffmi of roughly 21 and lean you mog the average 30s guy brutallyy especially if you are from uk most are ugly as hell and look like a potato
how long training did it took to reach till 83kg 12% bf ?

 

[Johnny Bravo]

I never even hit 1 plate bench natty after 3 years.

it can’t be possible. What was ur training and diet like? Becuase 1 plate bench is a common milestone for the average gymcel

 

[mortis]

you have shit genes like most guys do. muscle building and insertions are all genetics, some men naturally can attain top tier body naturally, they are rare but do exist, these were the fighters and winners in old times where "gear" did not exist for subpar genetics to fraud.

 

[SoundnVision]

Long limbs and you will always have a sleeper build.
Just build a v taper tbh after that's it's height face and being NT

 

[Foreverbrad]

6'2 83KG 12% BF if thats really you then you have a good physique thats a ffmi of roughly 21 and lean you mog the average 30s guy brutallyy especially if you are from uk most are ugly as hell and look like a potato
how long training did it took to reach till 83kg 12% bf ?

I’ve been training since I was 19 and on TRT since 24 lmao.
Mogging the average is not enough, the competition is always 18-25yo top 10%!

it can’t be possible. What was ur training and diet like? Becuase 1 plate bench is a common milestone for the average gymcel

I was doing the usual 3 x 5 compounds linear progression type routines that were popular at the time and was autistic about my diet. I am afraid it is possible - just most guys give up and will never post about it or take steroids to get around it.

 

[5.5psl]

I’ve been training since I was 19 and on TRT since 24 lmao.



I was doing the usual 3 x 5 compounds linear progression type routines that were popular at the time and was autistic about my diet. I am afraid it is possible - just most guys give up and will never post about it or take steroids to get around it.

trt since 24 wtf ? you dont want kids ? you have been trt for 8 fucking years with no hopping off ? your fsh/lh is completely cooked man no amount of hcg or nolva can save that

 

[5.5psl]

you have shit genes like most guys do. muscle building and insertions are all genetics, some men naturally can attain top tier body naturally, they are rare but do exist, these were the fighters and winners in old times where "gear" did not exist for subpar genetics to fraud.

cant even disagree i have 6.5 inch wrists ( below average for someone 5'7) at 6'3

 

[Yliaster]

Consistency basically (infinitely easier said than done obviously which is why many people simply just opt
for Roids/PEDs)

Consistency in Training
Consistency in Diet
Consistency in Rest/Sleep

These 3 things altogether is essentially a Job in itself so if for example you already work a Job then now
you have another Job.

 

[Foreverbrad]

trt since 24 wtf ? you dont want kids ? you have been trt for 8 fucking years with no hopping off ? your fsh/lh is completely cooked man no amount of hcg or nolva can save that

I’m an incel by genetics, why the fuck would I have kids. So I can make them roid and have a bunch of brutal surgeries too? Can’t even afford it if I wanted to.

 

[5.5psl]

Consistency basically (infinitely easier said than done obviously which is why many people simply just opt
for Roids/PEDs)

Consistency in Training
Consistency in Diet
Consistency in Rest/Sleep

These 3 things altogether is essentially a Job in itself so if for example you already work a Job then now
you have another Job.

i did all 3 and still made shit progress it was only when i introduced 500mg test e per week into the equation that i finally got a physique halo
i genuinely know guys who are totally locked in training , diet ,sleep since 2-3 YEARS and they are 5'8 -5'9 and they look dyel lol

 

[mortis]

cant even disagree i have 6.5 inch wrists ( below average for someone 5'7) at 6'3

yes literal average height and lanky stats as most low t zoomers i see out there.

 

[160cmcurry]

good insertions ig