how the fuck did a skinny ass dude i know pick up 160kg

[Deleted member 10615]

i use to go to primary school with him and went to his house a couple times and he was a really good person, his bro, mum and dad are all really into fitness and i think his been gyming for like 2 or more years and his 17, there is a vid of him picking up 160 kg, i saw him at the shops for the first time in 5 or so years since i moved back to my old town, his arms were skinny but vainy asf and toned and he reconised me even with the mask on and shook my hand and asked how i was we talked for like 20 seconds coz we both had to go




how can such a slim guy do that? he is manlet to like 5ft7 idk if that makes a difference, guys a fucking beast, it really suprsed me he could pick that up i might start doing it he has given me hope even with my skinny wrists

 

[Albeacho]

 

[Deleted member 10615]

so you can be strong and skinny? i am really thinking of joining the gym now just to have something im good at and being strong would help with everyday tasks

 

[Albeacho]

so you can be strong and skinny? i am really thinking of joining the gym now just to have something im good at and being strong would help with everyday tasks

yes and its because they are very low bodyfat and all their mass is pure muscle

 

[Deleted member 10615]

yes and its because they are very low bodyfat and all their mass is pure muscle

does dropping bf make you stronger?

 

[Albeacho]

does dropping bf make you stronger?

Nope, bodyfat helps in lifting weights. Thats why all strongmen are fat fucks.

 

[datboijj]

strength is more about efficiency and how strong your nerve connections are
it's another pill that is close to insertions pill
don't O'D now