HOW THE FUCK DO I FORCE MYSELF TO SLEEP ON MY BACK.

[Shkreliii]

Ok so im a real bear.
I sleep like 12 hours.
But whilst having high fever i slept 5 hours, i had high bloat but still a decent skin quality.

After sleeping 10 hours on my side, i end up looking like a gook.
So ive already got somemethods.
Which is just getting 2 elastic bands on my feet.
To prevent sleeping on side

 

[Wexilarious]

First practice sleeping on your back on a hard floor without a pillow, use some fabric under you so that you are not lying hard, and lie like that for 30 minutes or even more, increase the time, then sleep on your back without a pillow in a bed and you will be fine

 

[Avertion]

It’s actually hard.

 

[PeasantKing53]

Sleeping on ur side causing asymmetry is a meme

 

[Defeatist]

Sleeping on ur side causing asymmetry is a meme

Greypilled

 

[Shkreliii]

First practice sleeping on your back on a hard floor without a pillow, use some fabric under you so that you are not lying hard, and lie like that for 30 minutes or even more, increase the time, then sleep on your back without a pillow in a bed and you will be fine

Ive got a neolithic skull so my head hurts

Sleeping on ur side causing asymmetry is a meme

Not at all!
Im a living example, i used to put my hand under the ed which sloped my jaw to the side!
I also have permanently less bloodflow on my right side.

 

[Shkreliii]

Greypilled

Its litteraly from a super big study lol, nigga knows jack

 

[Wexilarious]

Ive got a neolithic skull so my head hurts

Put something under your head then too

 

[Shkreliii]

It’s actually hard.

Also i get sleep paralysis.
Like genuinely demonic sounds, but after a time it stops being scary.
I mean demons are weak as fuck, cant even manifest in reality, so its just some pussy ass bitch wailing in my ear.

 

[JeanneDArcAlter]

Ok so im a real bear.
I sleep like 12 hours.
But whilst having high fever i slept 5 hours, i had high bloat but still a decent skin quality.

After sleeping 10 hours on my side, i end up looking like a gook.
So ive already got somemethods.
Which is just getting 2 elastic bands on my feet.
To prevent sleeping on side

 

[Defeatist]

Also i get sleep paralysis.
Like genuinely demonic sounds, but after a time it stops being scary.
I mean demons are weak as fuck, cant even manifest in reality, so its just some pussy ass bitch wailing in my ear.

Why’d u just diss them demons like that bro

 

[Gonthar]

The body will naturally turn around during sleep, because too much blood can accumulate in the body parts you are sleeping on, one solution is to sleep in a water bed, so you will sink in and the pressure will be distributed not only on your back, but also to the sides...
Choose a bed that is deeper, like for dry floating therapy.