How the fuck do i get rid of this face fat

[almostkilledmyslef]

Around 15-18% bf

 

[Escanor1]

reta and dnp

 

[almostkilledmyslef]

View attachment 5103874Around 15-18% bf

Bump

 

[almostkilledmyslef]

View attachment 5103874Around 15-18% bf

Bump

 

[TariiqBih]

calorie deficit but still healthy foods, drink 4 liters of water minimum but dont go over 5, eat a lot less carbs, salt and sugar. That should do the trick.

 

[almostkilledmyslef]

calorie deficit but still healthy foods, drink 4 liters of water minimum but dont go over 5, eat a lot less carbs, salt and sugar. That should do the trick.

Ty

 

[TariiqBih]

Good luck man

Ty

 

[furds]

View attachment 5103874Around 15-18% bf

Aqualyx or js get lean

 

[Bingcell:jb]

View attachment 5103874Around 15-18% bf

If your under 18 give it time