How the fuck do i get willpower

[Deleted member 33150]

EVERY FUCKING TIME I HAVE A TEST I DONT STUDY FOR IT EVEN THOUGH I KNOW I SHOULD. I JUST SIT THERE SCROLLING THRU RANDOM SHIT ON MY PHONE OR COMPUTER KNOWING I SHOULDNT BE DOING IT BUT I CANT BRING MYSELF TO NOT. WTF CAN I DO TO START MONK MODE OR WHATEVER ITS CALLED

 

[schizo echochamber]

EVERY FUCKING TIME I HAVE A TEST I DONT STUDY FOR IT EVEN THOUGH I KNOW I SHOULD. I JUST SIT THERE SCROLLING THRU RANDOM SHIT ON MY PHONE OR COMPUTER KNOWING I SHOULDNT BE DOING IT BUT I CANT BRING MYSELF TO NOT. WTF CAN I DO TO START MONK MODE OR WHATEVER ITS CALLED

Absolute dopamine detox. Cut all sugars, social media, jacking off, music, and go outside on long walks. You will start wanting to do things again. Basically bore the fuck out of yourself and have nothing to do but what you have in mind.

 

[Deleted member 31155]

Train your haki

 

[User28823]

stimulants + isolate yourself with only study material available

 

[Shogun]

Absolute dopamine detox. Cut all sugars, social media, jacking off, music, and go outside on long walks. You will start wanting to do things again. Basically bore the fuck out of yourself and have nothing to do but what you have in mind.

Dopamine detox is cope. OP probably has ADHD

 

[Shogun]

Just abuse amphetamines

 

[Unhuman]

EVERY FUCKING TIME I HAVE A TEST I DONT STUDY FOR IT EVEN THOUGH I KNOW I SHOULD. I JUST SIT THERE SCROLLING THRU RANDOM SHIT ON MY PHONE OR COMPUTER KNOWING I SHOULDNT BE DOING IT BUT I CANT BRING MYSELF TO NOT. WTF CAN I DO TO START MONK MODE OR WHATEVER ITS CALLED

How do you study and what do u study for?

 

[schizo echochamber]

you have just

Dopamine detox is cope. OP probably has ADHD

clearly never tried it, low T low will cuck.

 

[Shogun]

you have just


clearly never tried it, low T low will cuck.

NoFap is cope
Reduced sugar intake is cope
Long walks are cope

I tried all of them

 

[gigell]

Inject tren

 

[Deleted member 28927]

force yourself to be bored by removing everything but study material, it's hard but that's what i do

 

[gribsufer1]

Absolute dopamine detox. Cut all sugars, social media, jacking off, music, and go outside on long walks. You will start wanting to do things again. Basically bore the fuck out of yourself and have nothing to do but what you have in mind.

music doesnt give dopamime but endorphins

 

[gribsufer1]

Dopamine detox is cope. OP probably has ADHD

they really arent man

 

[Shogun]

they really arent man

they really aren't what ?

 

[Napoleon1800]

Stop scrolling on tiktok and realise you are cucking yourself from mass mogging other men

 

[future slavic chad]

Because studying is useless anyway.

 

[sellinwhite]

 

[gribsufer1]

they really aren't what ?

dopamine detox

 

[Shogun]

dopamine detox

DD may work for NT fags but they don't do much for people with ADHD

 

[gribsufer1]

DD may work for NT fags but they don't do much for people with ADHD

no cos its long term focus , also you cam be non nt and not ahve adhd you fucking retard

 

[Ragnar]

its genetic

 

[Shogun]

no cos its long term focus , also you cam be non nt and not ahve adhd you fucking retard

whatever bro

 

[Deleted member 21467]

i dont think you can last on willpower eventually you will fail

you have to genuinely love doing these things because you want to change, or you'd be contempt with living this way.

but we are brainwashed by the media to eat junk food, smoke weed, drink juice instead of water, then wonder why kids grow up to become dopamine addicts.

 

[FosterCerrano]

whatever bro

ADHD is a fake illness made up to sell amphetamines https://time.com/25370/doctor-adhd-does-not-exist/
Also dopamine detox works you just didn't do it properly/not long enough

 

[Shogun]

ADHD is a fake illness made up to sell amphetamines https://time.com/25370/doctor-adhd-does-not-exist/
Also dopamine detox works you just didn't do it properly/not long enough

Yeah sure and every politican is a reptile

 

[Struggler03]

You need to force yourself to be in a fight or flight mode 24x7 if you lack willpower, try getting a huge debt it might motivate you to work harder

 

[Moldovancel]

DD may work for NT fags but they don't do much for people with ADHD

>Muh ADHD

You're just lazy

 

[Deleted member 32221]

EVERY FUCKING TIME I HAVE A TEST I DONT STUDY FOR IT EVEN THOUGH I KNOW I SHOULD. I JUST SIT THERE SCROLLING THRU RANDOM SHIT ON MY PHONE OR COMPUTER KNOWING I SHOULDNT BE DOING IT BUT I CANT BRING MYSELF TO NOT. WTF CAN I DO TO START MONK MODE OR WHATEVER ITS CALLED

Become indian

 

[Shogun]

>Muh ADHD
View attachment 2442329
You're just lazy

Yeah sure and the earth is flat and every politican is a reptile

 

[sp3ll]

start deleting all your thoughts as soon as they come, you'll notice in days-weeks how you realize that some problems were not as serious as you thought they were. your subconscious may also start realizing this giving you less psychosomatic physical/mental pain.
this is what worked for me, I only get small ~1-2 fatigued days where I can't work after working for ~14-16 days, before it could go on for weeks me feeling like crap.

mindfulness/meditation whatever, look into it
wim hof breathing can also make you high but it's not needed, just nice if it works for you.
use chatgpt, preferably gpt-4, it's an amazing guide to make sure you're not missing out on anything. plus you'll very likely use GPT-4 for other things too.