How the fuck do I soft max?

[soji]

Pic for context yea yea, I'm a faggot whatever, anyway I'm 21% bf rn and am wondering what the fuck I need to do, I definitely haven't been drinking enough water so that's one, but I don't really know what else to implement. The biggest thing I want to fix is my side profile, I'm wondering if its just high bf or if its something else. (Pic below is from a couple months ago on vacation I ate like shit and did everything wrong)

 

[soji]

bump

 

[PostivityCore]

tall ramus

 

[soji]

tall ramus

thats good right?

 

[soji]

tall ramus

what else do I do though

 

[moreroidsmoredates]

Retarded gay little faggot zoomer tiktokcels

 

[soji]

Retarded gay little faggot zoomer tiktokcels

already said that, u wanna help or just troll.

 

[templesmasher]

front brutal mogs side

or maybe its just the filter

 

[soji]

front brutal mogs side

or maybe its just the filter

nah my front has always been good, i just need to leanmaxx, Volufiline for under eye support, and pull till I break my thumbs.

 

[soji]

front brutal mogs side

or maybe its just the filter

Also have to praymax and hope that puberty magically makes me chadlite, my dad was a late bloomer so lets hope.

 

[templesmasher]

Also have to praymax and hope that puberty magically makes me chadlite, my dad was a late bloomer so lets hope.

how old

 

[soji]

how old

17

 

[Underdog9494]

Just bonesmash your mandible 5x30 times every 3 days

 

[templesmasher]

17

tough bro it might be over

puberty wont save that late i think

 

[soji]

tough bro it might be over

puberty wont save that late i think

dad was growing till his 20's

 

[soji]

Just bonesmash your mandible 5x30 times every 3 days

JFL

 

[templesmasher]

dad was growing till his 20's

likely just height

hard to think facial structure will change much if at all

 

[soji]

likely just height

hard to think facial structure will change much if at all

welp if not ill just bimax

 

[soji]

likely just height

hard to think facial structure will change much if at all

its never over (excluding Indians)

 

[PostivityCore]

im ngl u talk like a grey. yes a tall ramus is good. Unfortunately, you’re maxilla is recessed, ur hyoid is fucked, and your mouth is small. good news is hyoid is an easy softmax fix. small mouth can be helped by stretching your mouth and moisturizing. get surgery on that if u think u want it. search up ways to develop maxxillaa

 

[soji]

im ngl u talk like a grey. yes a tall ramus is good. Unfortunately, you’re maxilla is recessed, ur hyoid is fucked, and your mouth is small. good news is hyoid is an easy softmax fix. small mouth can be helped by stretching your mouth and moisturizing. get surgery on that if u think u want it. search up ways to develop maxxillaa

Nah I just needed a conversation extender that's why I said that. I have braces, and just started thumb pulling (to see if its cope or not) could you link hyoid and mouth stretching exercises?

 

[Bergo]

View attachment 3417050
Pic for context yea yea, I'm a faggot whatever, anyway I'm 21% bf rn and am wondering what the fuck I need to do, I definitely haven't been drinking enough water so that's one, but I don't really know what else to implement. The biggest thing I want to fix is my side profile, I'm wondering if its just high bf or if its something else. (Pic below is from a couple months ago on vacation I ate like shit and did everything wrong)
View attachment 3417059

not 21% bodyfat. send pic of ur stomach flexing

 

[soji]

not 21% bodyfat. send pic of ur stomach flexing

fuck no trust me im fat TRUST ME

 

[Bergo]

fuck no trust me im fat TRUST ME

show me. im around 14% and im still getting lean and my front looks similar to yours. but my side is way leaner. i want to see and ill give u an estimate. not 100% accurate but like 70% accurate

 

[Clark]

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

 

[Demonstrator]

Fucked maxilla raping ur side
Also cleanup ur haircut a bit

 

[soji]

show me. im around 14% and im still getting lean and my front looks similar to yours. but my side is way leaner. i want to see and ill give u an estimate. not 100% accurate but like 70% accurate

I have nothing to lose anyway

 

[soji]

Fucked maxilla raping ur side
Also cleanup ur haircut a bit

I'll thumb pull till my thumbs fucking break

 

[soji]

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

Bless, Thx.

 

[soji]

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

Are chin tucks cope?

 

[soji]

Fucked maxilla raping ur side
Also cleanup ur haircut a bit

Like cut bangs a lil

 

[Bergo]

I'll thumb pull till my thumbs fucking break

dont do that newgen bullshit. just get lean and gain muscles. ur face will naturally change as ur body produces more testereone. just get lean and ur fine

 

[Bergo]

I have nothing to lose anyway
View attachment 3417185

yea im way leaner but my zygos are big and my face is wide like Hernan Drago

 

[Bergo]

I have nothing to lose anyway
View attachment 3417185

wasnt expecting this body with ur face. it doesnt match.

 

[soji]

dont do that newgen bullshit. just get lean and gain muscles. ur face will naturally change as ur body produces more testereone. just get lean and ur fine

alr

 

[soji]

wasnt expecting this body with ur face. it doesnt match

my fat storage distribution is weird I told you

 

[soji]

yea im way leaner but my zygos are big and my face is wide like Hernan Drago

Thats why I give context when Im on here my maxilla actually isnt bad its the way I store fat, thats why I want to get lean

 

[PostivityCore]

Nah I just needed a conversation extender that's why I said that. I have braces, and just started thumb pulling (to see if its cope or not) could you link hyoid and mouth stretching exercises?

https://looksmax.org/threads/good-threads-you-mightve-missed-megathread.647312/
this has everything im pretty sure. main thing for hyoid is mewing though. This is the thread i learnt the most from

 

[its_so_over2]

View attachment 3417050
Pic for context yea yea, I'm a faggot whatever, anyway I'm 21% bf rn and am wondering what the fuck I need to do, I definitely haven't been drinking enough water so that's one, but I don't really know what else to implement. The biggest thing I want to fix is my side profile, I'm wondering if its just high bf or if its something else. (Pic below is from a couple months ago on vacation I ate like shit and did everything wrong)
View attachment 3417059

Lowk just get chin implants

 

[turneywest]

Do belt pulling. Thumb pulling makes overbite

 

[pslSpider]

https://looksmax.org/threads/good-threads-you-mightve-missed-megathread.647312/
this has everything im pretty sure. main thing for hyoid is mewing though. This is the thread i learnt the most from

What is your mewing technique?

 

[superpsycho]

idk

 

[PostivityCore]

What is your mewing technique?

close ur mouth and swallow so u feel the suction.

 

[pslSpider]

close ur mouth and swallow so u feel the suction.

So sucking basically?

 

[PostivityCore]

So sucking basically?

not really just put ur teeth together and swallow. kinda sucking ig but it should be gentle