How the Fuck do you eat less carbs?

Kurwa said:
I did the mistake of going too low on calories while cutting. Not worth it. It got to the point I wouldnt lose weight on 1,5k kcal while being 6ft 200lbs... Obviously fasting, keto works, but it completely destroys my thyroid, thymus and adrenals, fuck that shit.

Back to the carbs issue. Try cutting out starches for some time. Starches are the main bloating cause if your gut is fucked up.
All that sugar = bad clownfiesta needs to end.
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Why do you say it destroyed your thyroid, thymus and adrenals?
 
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