![copemaxxeer](/data/avatars/l/15/15606.jpg?1712443344)
copemaxxeer
:)
- Joined
- Oct 4, 2021
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No matter how many military presses, pull ups or lateral raises I do it never feels like I am working this shitty muscle! lateral raises is the most disapointing one, even if I avoid raising my shoulders to avoid traps activation, guess what it does not matter they still hurt and my middle delt is untouched, what the fuck! how do you even train this shit? ![FeelsWhy :feelswhy: :feelswhy:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)