S
Snowskinned
Bronze
- Joined
- Aug 7, 2024
- Posts
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Like, yea, calorie deficit and stuff BUT 1700 CALORIES A DAY IS JUST XDDDDDD
Downloaded a calorie tracker app(Chronometer), which said I need to eat 1700 calories a day to lose 0,57 kg a week. And there is no way it is possible for an 18 yo male to eat that little. And that suffering for only 0,57 kg per week?? Some of my meals are like 1500 calories. Fucking 4 eggs and a couple of glasses of milk is 500 calories
I would understand if that meant losing like 3 kg per week. Couple of weeks of torture and you are lean, but 0,5???
Also, is it BS that you lose only ~200 calories per 40 minutes of resistance training? That’s legit a glass of fucking milk and it makes me more hungry??
How do people lose weight???? I am becoming less fatphobic understanding how cancer it is to lose even a little bit of weight
Downloaded a calorie tracker app(Chronometer), which said I need to eat 1700 calories a day to lose 0,57 kg a week. And there is no way it is possible for an 18 yo male to eat that little. And that suffering for only 0,57 kg per week?? Some of my meals are like 1500 calories. Fucking 4 eggs and a couple of glasses of milk is 500 calories
I would understand if that meant losing like 3 kg per week. Couple of weeks of torture and you are lean, but 0,5???
Also, is it BS that you lose only ~200 calories per 40 minutes of resistance training? That’s legit a glass of fucking milk and it makes me more hungry??
How do people lose weight???? I am becoming less fatphobic understanding how cancer it is to lose even a little bit of weight