How the fuck do you mew ?

[Deleted member 18436]

Do you just clench jaw then push your tongue to the roof of the mouth ?

 

[6.5PSL]

Go on mewing reddit for better results, people don't want to rewrite how to do it here

 

[Lygodactylus]

No need to clench your jaw, sucking ur tongues to your palate with good posture is enough

 

[eduardkoopman]

Do you just clench jaw then push your tongue to the roof of the mouth ?

true that

 

[Deleted member 18436]

Go on mewing reddit for better results, people don't want to rewrite how to do it here

Is reddit a good source for anything i only go on it for hole wreckers

 

[Deleted member 18436]

No need to clench your jaw, sucking ur tongues to your palate with good posture is enough

thanks jewcel

 

[Deleted member 18436]

No need to clench your jaw, sucking ur tongues to your palate with good posture is enough

Do you do it say 15mins a day or are you meant to build up to the entire day ?

 

[Lygodactylus]

Do you do it say 15mins a day or are you meant to build up to the entire day ?

You're meant to build up to the entire day, you can start with nasal breathing cuz that was the hardest transition for me

 

[Deleted member 18436]

 

[Deleted member 18436]

You're meant to build up to the entire day, you can start with nasal breathing cuz that was the hardest transition for me

Thank you it makes sense now

 

[ifyouwannabemylover]

what people never really say about mewing is that when your maxilla is fucked then you can't properly rest your tongue on your palate anyway because your anatomy doesn't allow for it

 

[Deleted member 18849]

Smile with your teeth touching, swallow using only your tongue, HOLD IT THERE. And start pushing HARD --> Hard mewing.

Mewing alone doesn't do shit, it's a preventative habit. Hard mewing did work for me.

 

[Deleted member 19281]

Mewing is what you should do to look normal,Hard mewing is the way