How the fuck i'm supposed to do nofap !!!!!!!!!!!!!?

[bassfreak]

Whatever im doing eating , gym , shower , in the shop etc. 24/7 i think only about one thing this is fucking insane , i could make 20,000 steps / day spend 2h in the gym and still the same toughts pussy / tits / pussy / tits i cant stand this

 

[AbandonShip]

By not fapping

 

[UnderCovrN0rmie]

get a chastity belt

 

[Bui]

It’s so easy you are just weak and puny

 

[AlexHeally]

you just made it a routine to jerk off everyday normal people don't think like you

 

[Deleted member 3328]

It's normal
Only low T Reddit cucks can go months without cooming

 

[Ritalincel]

It’s so easy you are just weak and puny

 

[AlexHeally]

It’s so easy you are just weak and puny

if you are addicted to it, then it's not easy

 

[bassfreak]

Biggest bullshit and COPE is " Learn to be happy with ur self first then seek relationship" WHAT A BULLSHIT
How can u do that if u cant focus even at ur fucking work TBH
Healthy man need to fuck at least 1 time a week ngl to be mentally stable

 

[Ritalincel]

How can u do that if u cant focus even at ur fucking work TBH

try vyvanse

 

[Dragonslayer]

when you make it long enough ( 3 to 4 months) you will then hit a low where you want to genuienly rope and if you oush through that after 6 month of proper nofap especailly monk mode you should be healed and stop craving to stroke your own dick like a degenerate.
the sooner you realise how pathetic it is to masturbate the easier it will get to stop

 

[Deleted member 209]

nofap is either for normies or incredibly mentally ill truecels.

 

[Deleted member 3328]

chad faps

 

[Ritalincel]

cant focus even at ur fucking work TBH

 

[Deleted member 3962]

cage ur dick

 

[Deleted member 1751]

If you do / don't do anything continuously for more than 21 days, it will become a habit

 

[Mr_Norwood]

i'm on zinc supplements at the moment..it's very hard not to fap

 

[Deleted member 795]

i did it 3 times today