How the fuck should i gain fat

[geneticsLotteryLose]

I tried everything , like everything i be eating the most using calories measuring ai , and other bs but when i eat like 5times a day i sumhow end up thiner and my face bloated im so confused idk what should i even do atp
Im 16 , 183cm 59kg

 

[femboylover41]

Yhea u prob track ur calories wrong

 

[geneticsLotteryLose]

Yhea u prob track ur calories wrong

Bro i eat alot like at least i should gain like 1kg or smth not end up thiner

 

[Yvann133]

I tried everything , like everything i be eating the most using calories measuring ai , and other bs but when i eat like 5times a day i sumhow end up thiner and my face bloated im so confused idk what should i even do atp
Im 16 , 183cm 59kg

Take an ghrelin activator like MK-677 or GHRP-6. Increases your Hunger

 

[femboylover41]

Yhea bro if u actaully track ur calories and see how much ur really eating u be suprised
its basic thermodynamics

Bro i eat alot like at least i should gain like 1kg or smth not end up thiner

 

[holyhair6767]

I tried everything , like everything i be eating the most using calories measuring ai , and other bs but when i eat like 5times a day i sumhow end up thiner and my face bloated im so confused idk what should i even do atp
Im 16 , 183cm 59kg

eat more, move less

 

[geneticsLotteryLose]

Take an ghrelin activator like MK-677 or GHRP-6. Increases your Hunger

Ill check it out tysm

 

[fereezy]

wallahi its not that hard bro
just drink chocolate milk lmao gaining weight is so easy
dont leave your house for the entire day either just bedrot or do minimal physical activity
genuinely the easiest thing to gain weight bro

 

[geneticsLotteryLose]

wallahi its not that hard bro
just drink chocolate milk lmao gaining weight is so easy
dont leave your house for the entire day either just bedrot or do minimal physical activity
genuinely the easiest thing to gain weight bro

I been doing ts lwk and still the same (i workout too but not cardio shit)