How the hell do I get leaner at 14

hateeq050

hateeq050

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I was like skinny fat but I started to the gym and gained a shit ton of muscle and I am well aware that I have an upper hand when it comes to my genetic but i just can't fucking lose this fat it's mostly on my love handles and I can't go into a deficit because I want to keep growing and I'm open to pinning whatever it just can't effect my height and I've thought about a ultrasonic cavitation plus I really want to lose face fat



And I've been in the gym for 4 months btw
 
You can be in a deficit and still grow, just don't starve yourself but look into retatrutide, helped me lose a lot of weight. But instead of UC look into lipo vela, it is a fat dissolver
 
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just eat less and move more, join a school sports team, go on walks, etc.
 
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Reactions: sub5withgf
reta. best thing u can take for ur situation. can find sources everywhere. dont get raped on prices though. do due diligence.
 
reta. best thing u can take for ur situation. can find sources everywhere. dont get raped on prices though. do due diligence.
Yeah but won't It stunt my growth???
 
You can be in a deficit and still grow, just don't starve yourself but look into retatrutide, helped me lose a lot of weight. But instead of UC look into lipo vela, it is a fat dissolver
Thanks and idk because my mom said yes to the UC but she will freak out if I ask to use lipo vela
 
just eat less and move more, join a school sports team, go on walks, etc.
Yeah I started walking to school and basically walking everywhere cuz I trew my e scooter away but it's sooooo fucking hard to stop eating cuz I'm growing like a shit ton, I grew something like 7 cm in 2 months
 
I was like skinny fat but I started to the gym and gained a shit ton of muscle and I am well aware that I have an upper hand when it comes to my genetic but i just can't fucking lose this fat it's mostly on my love handles and I can't go into a deficit because I want to keep growing and I'm open to pinning whatever it just can't effect my height and I've thought about a ultrasonic cavitation plus I really want to lose face fat



And I've been in the gym for 4 months btw
And does anyone know how the fuck I get any peps or roids into the EU I live in Denmark btw
 

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