how the hell do i get rid of adhd

[Deleted member 6403]

i sometimes feel like im on autopilot mode and constantly forgetting shit

im not gonna take no jewish meth btw

 

[ThreadMatters]

take adderall and @Ritalincel

 

[maxmendietta]

I suggest mindful eating ( preferably something low-zero carbs ) + sleeping well + 2.5l of water + some meditation to help balance your focus before you do any activities, relaxing in general helps too