How to achieve forward growth

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david1

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Is there a way to get forward growth for maxilla and chin while wearing Invisalign? I’m 15 and surgeries are off limit.
 
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pubertymax,maximize test and hgh
 
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david1 said:
Is there a way to get forward growth for maxilla and chin while wearing Invisalign? I’m 15 and surgeries are off limit.
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yes eat animal based raw meat and organs and raw milk for gh it will increase your test a lot and will help you develop especilly in puberty and sugar eat a lot of fruit beacuse sugar=insulin=igf 1 wich will give you bone mass watch goatis blackpill documentory for more info
 
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Quak3 said:
yes eat animal based raw meat and organs and raw milk for gh it will increase your test a lot and will help you develop especilly in puberty and sugar eat a lot of fruit beacuse sugar=insulin=igf 1 wich will give you bone mass watch goatis blackpill documentory for more info
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Breathe through your nostrils at all times as well
 
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Quak3 said:
yes eat animal based raw meat and organs and raw milk for gh it will increase your test a lot and will help you develop especilly in puberty and sugar eat a lot of fruit beacuse sugar=insulin=igf 1 wich will give you bone mass watch goatis blackpill documentory for more info
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Doesnt gym/working out also boost testosterone or do they have slightly different effects? Do you have any recommended fruits and how much should I eat?
 
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LTNUser said:
Breathe through your nostrils at all times as well
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I am switching to nose breathing. orthodontist told to switch to mouth breathing for some reason I forgot and I’ve been doing it for a while. Do you have any advice to nose breathing in my sleep as well? I’m not too sure how I’m breathing during my sleep but I’m pretty sure at least 80% of it is mouth breathing.
 
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david1 said:
Doesnt gym/working out also boost testosterone or do they have slightly different effects? Do you have any recommended fruits and how much should I eat?
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the gym is a hobby, not a tool unless you wanna build muscle. it "increases test" beacuse while your lifting your test gets a little bit higher but onced your done with a workout your body uses your test for protien synthysies therfore leaving you with the same or less test when your done lifting. same goes for running or swimming or anything thats very stressful on your body.
 
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david1 said:
Doesnt gym/working out also boost testosterone or do they have slightly different effects? Do you have any recommended fruits and how much should I eat?
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eat a lot of fruit during puberty. i reccomend pinnaple oranges and strawberries and watermelon is ok you dont need anything else most other fruit is sprayed with pesticides that make you a faggot even if its organic it still has pesticides.
 
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Quak3 said:
the gym is a hobby, not a tool unless you wanna build muscle. it "increases test" beacuse while your lifting your test gets a little bit higher but onced your done with a workout your body uses your test for protien synthysies therfore leaving you with the same or less test when your done lifting. same goes for running or swimming or anything thats very stressful on your body.
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Is eating raw meats the only way to boost testosterone then?
 
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Quak3 said:
eat a lot of fruit during puberty. i reccomend pinnaple oranges and strawberries and watermelon is ok you dont need anything else most other fruit is sprayed with pesticides that make you a faggot even if its organic it still has pesticides.
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I did not know that, thank you very much
 
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