How to achieve this physique?

[Deleted member 33540]

I am 6.1 I have above average frame already underweight but I am not even close to be this lean? Is this achievable or purely lighting and genetics?

 

[Loveland]

He's very lean but he does have some muscle aka you have to workout/do some kindof sport which decently works muscles. So workout for a 6 months - 1 year and heavy focus on abs. Then get to sub 10% bodyfat like 7/8 probably.

 

[Deleted member 33540]

He's very lean but he does have some muscle aka you have to workout/do some kindof sport which decently works muscles. So workout for a 6 months - 1 year and heavy focus on abs. Then get to sub 10% bodyfat like 7/8 probably.

Okay thanks I will start doing this

 

[MTMM]

I am 6.1 I have above average frame already underweight but I am not even close to be this lean? Is this achievable or purely lighting and genetics?


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looks whack

 

[NotoriousLoser]

auschwitzmaxxing

 

[User28823]

just dont eat and do some curls and ab training