how to achive forward growth

Sba_123

Sba_123

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how can I achive forward growth under 18
 
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Exact age? but its probably gonna have to be surgery. You can try seeing an ortho, if you need intervention there are certain methods
 
Reborn with mild midface hypoplasia and get insured bimax with 25mm advancement
 
its somewhat cope but if you're under 18 practice good tongue posture, mouth tape etc. eat and chew harder foods not just mastic gum or jaw trainers, like real food

if its severe enough where normies could comment on a lack of chin/jawline then go see an ortho asap
 
what should i tell ortho
Tell them what's bothering you. It's also advisable to consult with several people at once. You can also improve greatly during puberty. Just sleep more, eat plenty of healthy foods, avoid breathing through your mouth, and hold your tongue properly. This forum talks about this, but there are also unnatural methods. I would refrain from them if I were you, as they can have irreversible consequences.
 
Tell them what's bothering you. It's also advisable to consult with several people at once. You can also improve greatly during puberty. Just sleep more, eat plenty of healthy foods, avoid breathing through your mouth, and hold your tongue properly. This forum talks about this, but there are also unnatural methods. I would refrain from them if I were you, as they can have irreversible consequences.
i mean nothings bothering me i just want to get more bones
 
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This forum talks about this
Here is one of them, there is something useful in it.
 
Here is one of them, there is something useful in it.
bro jelqing method gotta hurt
 
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