How to actually ascend from here? Good tips please

[renzzoer]

 

[buddy]

start by changing your faggot ass pfp, put your tongue away you troglodyte

 

[renzzoer]

start by changing your faggot ass pfp, put your tongue away you troglodyte

Yeah it was cause of my emaiI changed it since then

 

[renzzoer]

start by changing your faggot ass pfp, put your tongue away you troglodyte

Way better now

 

[ahavik]

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rot here for a year, youll ascend

 

[renzzoer]

rot here for a year, youll ascend

Yeah thanks any specifics I do have a very good lifestyle

 

[bc123456]

how old are you?

 

[renzzoer]

how old are you?

Just turned 15

 

[bc123456]

Just turned 15

jus eat good and if you want look into getting a palete expander

 

[renzzoer]

jus eat good and if you want look into getting a palete expander

thanks I already have a wider jaw than height so idk if that’s smart

 

[bc123456]

Just turned 15

also get good sleep bro (you can stay up jus mke sure to like get 7 to 9 hours of sleep totl, don't eat like one hour before sleeping)

 

[renzzoer]

also get good sleep bro (you can stay up jus mke sure to like get 7 to 9 hours of sleep totl, don't eat like one hour before sleeping)

Vacation I been sleeping 11 hrs a day or so it’s a little too but during school it’s like 7-8

 

[bc123456]

Vacation I been sleeping 11 hrs a day or so it’s a little too but during school it’s like 7-8

7-8 hours of sleep is good as long as its like high quality sleep, just don't eat food like one hour before sleeping
it's so your body isn't digesting food as you sleep which makes your sleep worse

 

[renzzoer]

7-8 hours of sleep is good as long as its like high quality sleep, just don't eat food like one hour before sleeping
it's so your body isn't digesting food as you sleep which makes your sleep worse

Thanks didn’t know that, didn’t really do that but I’ll pay attention to it

 

[renzzoer]

Thanks didn’t know that, didn’t really do that but I’ll pay attention to it

bump

 

[Galvatron]

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how old

 

[renzzoer]

View attachment 4043815View attachment 4043816Bump

 

[renzzoer]

Het

 

[renzzoer]

Het

Bump

 

[renzzoer]

Bump

bump

 

[pluuto]

Idk if it’s a personal bias but I like to show the forehead it makes the skull look bigger and more proportionate

 

[´´´´´´´´]

Hair dye will change your entire life twin