PSL DEMON
Bronze
- Joined
- Aug 7, 2024
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If there was a guide to Looksmax this is one
1. THE BASICS
GET LEAN GET LEAN GET LEAN! Fuck what anyone says “muh it’s over muh no point in getting lean” most of the time if ur average or maybe even slightly below average you’ll always look better lean here’s a good example of why lean is law
Getting lean is all that matters once you hit 10-12%bf u will mog since on average everyone’s a fatass
All you gotta do is search up “bmr calc” type in ur stats then subtract your calories by any number you want and you’ll lose fat, this can be by not eating and just rotting or by eating a little less and being active (walking,sports,bike etc) but if you want to actually look good and not be a framecell throw in some weight training and train mainly shoulders and lats
After getting lean you got skincare, ima keep it super simple
1. Get a Cleanser
2. Use a serum (vitamin c for example)
3. Moisturizer
4. SPF
5. *Optional*
(if nighttime you can use a night cream like retinol)
That’s the only skincare routine you need, after this it’s all diet. But let’s say your skin is super fucked, just get a chemical peel bro they’re really good at getting rid of ance, marks, scars, etc
Okay after this it’s time to hairmax “bu but hair is cope”
i agree to a point that hair is cope, if your ugly or boneless yes hair won’t make you look better but if your average or above average having good hair will enhance your looks
this is where the guide ends I got bored but if u want good hair just search it up
1. THE BASICS
GET LEAN GET LEAN GET LEAN! Fuck what anyone says “muh it’s over muh no point in getting lean” most of the time if ur average or maybe even slightly below average you’ll always look better lean here’s a good example of why lean is law
Getting lean is all that matters once you hit 10-12%bf u will mog since on average everyone’s a fatass
All you gotta do is search up “bmr calc” type in ur stats then subtract your calories by any number you want and you’ll lose fat, this can be by not eating and just rotting or by eating a little less and being active (walking,sports,bike etc) but if you want to actually look good and not be a framecell throw in some weight training and train mainly shoulders and lats
After getting lean you got skincare, ima keep it super simple
1. Get a Cleanser
2. Use a serum (vitamin c for example)
3. Moisturizer
4. SPF
5. *Optional*
(if nighttime you can use a night cream like retinol)
That’s the only skincare routine you need, after this it’s all diet. But let’s say your skin is super fucked, just get a chemical peel bro they’re really good at getting rid of ance, marks, scars, etc
Okay after this it’s time to hairmax “bu but hair is cope”
i agree to a point that hair is cope, if your ugly or boneless yes hair won’t make you look better but if your average or above average having good hair will enhance your looks
this is where the guide ends I got bored but if u want good hair just search it up
