if ur in high school its easy af
how are you only 74kg at 191cm are you like only skin and bone
Solutions ? I mean I already addressed the problem...
quickadd girls on snapchat and go on 2 mans and make moves even if its hard i did that and now i have confidence and can talk to girls like normal people
Will try this
glad to help mate
I mean it's annoying but good at the sameI gained like 10kg the past year but i also grew 4-5 inches so its very annoying
time
It's good to grow tallerI mean it's annoying but good at the same
How is it good broI mean it's annoying but good at the same
Bro I'm 175 cmI mean it's annoying but good at the same
Bro atleast u are tall life's over for short and skinny
Boys are usually skinny while growing once your done your body will start to gain mass and at your height is is either very easy to gain mass or very hard depends on metabolism and genetics
Yep its just annoying that i have to wait until puberty is over to gain weight
Eat a ton in my case I have delayed bone plates so I will grow till 21 I'm currently 16 and 175 doc said I will be 6'7 at this pace I got a bone plates of a 13 yr old
Broo u so lucky u got delayed bone plates
yeah kill yourself fuck you thinking height is nerfing you actually kysI gained like 10kg the past year but i also grew 4-5 inches so its very annoying
But I'm so weak like i can't even kick a ball without hurting my leg maybe I will be strong at 21 but either way it's good if u are tall you will h ave good personality suddenly
How old are u man
Why are u so mad bro
Chill guys don't raise ur cortisol
16 and 183cm going to the doctors tmrw to check my growth plates
saying a blessing is a nerf
Yeah but anger can't change anything la peace..
Ok but im still growing which is good for basketball but outside of sports im gonna look like a wimp
Dayummm
go to the gym if you add me on discord @pistolrounds i can give you a plan and workout routine and good split
its la peace not diamonds
i already go to the gym since i need to train for basketball. i train my legs a lot for my vertical (squats, box jump, lunges). and i also train upper body like arms, chest, back. I have defined muscles like a very visible 6 pack but overall i am just skinny and i cant change that rn cuz im still growing
That ain't skinny you built like webby my bro just wait fore pub to end and then u will have more
okay ill quiz you, whats the best diet to eat if you want to gain muscle is it A, protein based diet B,plant based diet C,carb based diet
protein ofc bro i aint stupid lol
Gang fuck you its your face
its lit wrong the right answer is carb based diet you need like 65/35 carbs and protein
Protein man are u rly on looskamxx org I mean plant ain't taking u nowhere eat protein and some carbs and u good
Broo wtff
just get a diet tracker and try to get more carbs than protein like for example for your weight probably 135 grams protein and 250 carbs everday
Brodie if you couldnt do it before you cant now. Just rope and reincarnate as me(Chad)Ohh u can't say that I saw ugly ass niggas pulling girls so
Gng ur growing taller not horizontal so yeah ur all nutrients going in your bones and u said u have dancing abs so bro its good just eat like that and your good bro dont be insecure man u are already good than many of the beings here..
Nah I'm good bro
Bro idk whats the big deal with abs it was genuinely so easy to get
Idk man, I had the same problem and people would always tell me, “oh just add girls on Snapchat.” Or “just go on a date” personally that shit did not work AT ALL. Mostly what worked for me (for some context I’m nd asf) I just noticed a girl I thought was cute (this works 100% of the time if they are new to school and you are above sub 5) and I started talking to her completely as a friend, like not with any end goal of dating her whatsoever. Buttttt because she was attractive I still got a little nervous when speaking to her. So when I would talk to her it would help me learn all sorts of things about how to talk to females, how to control my nerves, what they like to hear, and now I get advice whenever I talk to a girl. That’s what worked for me brah you got this, feel free to ask any questions and please mark as solution and rep this took 10 minutes
no fuck you i got the solution and my plan works betterIdk man, I had the same problem and people would always tell me, “oh just add girls on Snapchat.” Or “just go on a date” personally that shit did not work AT ALL. Mostly what worked for me (for some context I’m nd asf) I just noticed a girl I thought was cute (this works 100% of the time if they are new to school and you are above sub 5) and I started talking to her completely as a friend, like not with any end goal of dating her whatsoever. Buttttt because she was attractive I still got a little nervous when speaking to her. So when I would talk to her it would help me learn all sorts of things about how to talk to females, how to control my nerves, what they like to hear, and now I get advice whenever I talk to a girl. That’s what worked for me brah you got this, feel free to ask any questions and please mark as solution and rep this took 10 minutes
bro it's not hard to talk to femalesIdk man, I had the same problem and people would always tell me, “oh just add girls on Snapchat.” Or “just go on a date” personally that shit did not work AT ALL. Mostly what worked for me (for some context I’m nd asf) I just noticed a girl I thought was cute (this works 100% of the time if they are new to school and you are above sub 5) and I started talking to her completely as a friend, like not with any end goal of dating her whatsoever. Buttttt because she was attractive I still got a little nervous when speaking to her. So when I would talk to her it would help me learn all sorts of things about how to talk to females, how to control my nerves, what they like to hear, and now I get advice whenever I talk to a girl. That’s what worked for me brah you got this, feel free to ask any questions and please mark as solution and rep this took 10 minutes
Ouch dude not a competition just about what helps homeboy out more
