How to ascend as 16u male

[Deleted member 53932]

How do I ascend? Last time many people told me to get a better cut and apply minoxidil on eyebrow in which I did. Anyone know how to make face less bloated?

 

[Deleted member 52345]

go on a diet

 

[protomogger9873]

View attachment 2917060
How do I ascend? Last time many people told me to get a better cut and apply minoxidil on eyebrow in which I did. Anyone know how to make face less bloated?

cut

 

[Deleted member 53932]

bump

 

[Deleted member 44944]

Drink tons of water, eat more meat based protein and cut all sugar except from the fruit

 

[Deleted member 44944]

And chew gum 2hrs a day

 

[Deleted member 53932]

Drink tons of water, eat more meat based protein and cut all sugar except from the fruit

even carbs?

 

[Deleted member 74722]

LTN but HTN asian