How to ascend tutorial (no copes)

[lumified]

Water thread so everything and you'll look good
This if for the greys constantly asking how to ascend

Colouring
-Crest whitening stips
-lumify eye drops
-dye eye brows

Body
Take test (pin daily)
Get lean
Work out 3-5 times a week

Hair
Get a haircut that suits face
And use minox or lattice for eye brows and lashes

Hydration
Drink a lot of water

Sleep
Sleep 7-9 hours daily

Skin
Use Tret/traz and azyliac acid pared with an SPF 50+

 

[lmnopq]

Steroids+skincare+hair preservation is all most really need tbh

 

[lumified]

Steroids+skincare+hair preservation is all most really need tbh

colouring is very important too
It's what makes you stand out

 

[sbaigq]

pretty much sums it up for viable softmaxes

 

[Van]

Water thread so everything and you'll look good
This if for the greys constantly asking how to ascend

Colouring
-Crest whitening stips
-lumify eye drops
-dye eye brows

Body
Take test (pin daily)
Get lean
Work out 3-5 times a week

Hair
Get a haircut that suits face
And use minox or lattice for eye brows and lashes

Hydration
Drink a lot of water

Sleep
Sleep 7-9 hours daily

Skin
Use Tret/traz and azyliac acid pared with an SPF 50+

I've seen thousands of threads like this one

it's the same copes again and again but members just don't learn

 

[lumified]

I've seen thousands of threads like this one

it's the same copes again and again but members just don't learn

Copes? Jfl

 

[Imagine beeing sub5]

Water thread so everything and you'll look good
This if for the greys constantly asking how to ascend

Colouring
-Crest whitening stips
-lumify eye drops
-dye eye brows

Body
Take test (pin daily)
Get lean
Work out 3-5 times a week

Hair
Get a haircut that suits face
And use minox or lattice for eye brows and lashes

Hydration
Drink a lot of water

Sleep
Sleep 7-9 hours daily

Skin
Use Tret/traz and azyliac acid pared with an SPF 50+

water

 

[lumified]

water

Read the first 2 words of the thread

 

[gemsteenz]

That’s mostly js contrast not colouring but yeah, also get tan, matters more than 90% of shit on that list