how to ascend

iblamedon

iblamedon

Iron
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tips to ascend? (already on accutane and taking care of acne and scarring)
IMG 0730
 
Is ur maxilla recessed
 
IMG 1012
i wouldnt say its to bad but its not ideal.
 
lean is law, leanmaxxing (till max 10 body fat% after that it becomes a low reward if you go any lower) plus gain some mass muscular wise, get groomed facial hair or clean shave totally if your beard is not there yet (takes till mid 20s)

hair style should be adapted to your face and dimensions, and also maintain that look then with frequent check ins with your barber
(every month ideally)

emphasize on improving health as it is a no brainer as it also effects testosterone, more the better.

get clothes tailored to you, after leanmaxxing, general dont make them too tight, make them tapered and well fit around shoulders, upper back and tapered down till waist, so it isnt excessive to show off like skinny jeans or smt, but not baggy.

also actually just get confident and keep upright good posture.

there's so much you can do, consistency is key.
 

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