How to ascend

[jayzhunter]

Rate me how could i improve myself



Before i startet with gym:

Now after gaining 20 kg on a bulk :

 

[Montenigger]

how could i improve my self and what bad or good features do i have and is my structure good? And will it change after i get leaner


Before i startet with gym: View attachment 3842209View attachment 3842208



Now after gaining 20 kg on a bulk : View attachment 3842210View attachment 3842213

ur head doesnt fit ur body

 

[Deleted member 144017]

grow hair on sides asap

 

[jayzhunter]

ur head doesnt fit ur body

Thats why iam building muscles rn

 

[jayzhunter]

grow hair on sides asap

Okay and do you have some other tipps too like bone structure or something like that

 

[Montenigger]

Thats why iam building muscles rn

no ur head is too small

 

[Deleted member 144017]

Okay and do you have some other tipps too like bone structure or something like that

not really, u need to lose like 70 pounds and then see

 

[Goitintin]

Thats some good progress bhai

 

[asteriskx]

Rate me how could i improve myself



Before i startet with gym: View attachment 3842209View attachment 3842208



Now after gaining 20 kg on a bulk : View attachment 3842210View attachment 3842230