how to Ascend?

[Cranium/]

what are the best posts on this forum that contain actual useful information that help to ascend instead of some made up nonesense?

 

[polarpop]

BOTB

BEST OF THE BEST

 

[zigeuner]

what are the best posts on this forum that contain actual useful information that help to ascend instead of some made up nonesense?

The Basics - Even if it Sounds weird

Low Bodyfat, good sleep, healthy diet and Exercise as well as Overall activity

 

[Cranium/]

BOTB

BEST OF THE BEST

I looked through that quite a lot and many posts are even 6 years old are they still good?

 

[polarpop]

I looked through that quite a lot and many posts are even 6 years old are they still good?

go outside

you seem extremely low iq just from that response.

 

[Cranium/]

The Basics - Even if it Sounds weird

Low Bodyfat, good sleep, healthy diet and Exercise as well as Overall activity

danke, soll ich auch peptide nehmen und roidmaxxen oder ist das nicht notwendig?

 

[Cranium/]

go outside

you seem extremely low iq just from that response.

mb

 

[zigeuner]

danke, soll ich auch peptide nehmen und roidmaxxen oder ist das nicht notwendig?

Wie so oft im leben ist das differenzierter zu betrachten - kommt auf die Ausgangslage drauf an

 

[danielghost]

I looked through that quite a lot and many posts are even 6 years old are they still good?

IQ of a worm

 

[Cranium/]

IQ of a worm

enlighten me iqlet