How to atrophy obliques?

[2mogger_]

I used to train my obliques at the gym, I haven't trained them in a year but still feel like I have some mass which makes my waist wider and fucks up my shoulder to waist ratio. I think it doesn't atrophy because they are used daily regardless of what. What do you think I can do?

 

[ATCOLD]

I used to train my obliques at the gym, I haven't trained them in a year but still feel like I have some mass which makes my waist wider and fucks up my shoulder to waist ratio. I think it doesn't atrophy because they are used daily regardless of what. What do you think I can do?

nice pfp

 

[ATCOLD]

I used to train my obliques at the gym, I haven't trained them in a year but still feel like I have some mass which makes my waist wider and fucks up my shoulder to waist ratio. I think it doesn't atrophy because they are used daily regardless of what. What do you think I can do?

eat healthy still try to maximize shoulders and upper body not really much you can do other then that.

 

[looks_minimizing]

Unfortunately it's just in some people's genetics to have a blockier waist. Unless your obliques are overly muscular it likely doesn't have to do with that too much. Do what the other guy said and train lats and delts like crazy

 

[s3emblance]

im considering botox in oblique, may make a thread documenting

 

[2mogger_]

eat healthy still try to maximize shoulders and upper body not really much you can do other then that.

Yea I appreciate that

 

[2mogger_]

im considering botox in oblique, may make a thread documenting

Sounds cool if you make one tag me