How to avoid becoming retarded

[Terry Mcginnis]

When bonesmashing I feel like its not enough just holding my hand with one hand and smashing with other. Smeels like brain damage in a minute or so.

 

[mortis]

if you smash your face with a hammer then you are in fact RETARDED.

 

[jbgarrett]

When bonesmashing I feel like its not enough just holding my hand with one hand and smashing with other. Smeels like brain damage in a minute or so.

It works. Just do it standing against a wall or something so that your head has support.

 

[emire]

When bonesmashing I feel like its not enough just holding my hand with one hand and smashing with other. Smeels like brain damage in a minute or so.

It works but not in wolfs law

 

[OrionTheGreat]

if you smash your face with a hammer then you are in fact RETARDED.

^

When bonesmashing I feel like its not enough just holding my hand with one hand and smashing with other. Smeels like brain damage in a minute or so.

I wouldn't recomend bonesmashing, idk why people in 2026 still do it.

If you are gonna do it, go with your head against the wall and brace it with your hand, and smash with the other, use only fists, not any objects.

I bonesmash like once every 3 months and only my chin, to get a bit of dopamine when i am in the bathroom.

Fillers are a much better approach, they have less sweling and better and longer lasting results.

If you bonesmash thinking it will improve your face long-term, you are in fact retarded.
You are causing yourself more harm then good.

 

[agonyv]

with a pillow against a wall, but bs overall is a really retarded idea lmao

 

[emire]

^


I wouldn't recomend bonesmashing, idk why people in 2026 still do it.

If you are gonna do it, go with your head against the wall and brace it with your hand, and smash with the other, use only fists, not any objects.

I bonesmash like once every 3 months and only my chin, to get a bit of dopamine when i am in the bathroom.

Fillers are a much better approach, they have less sweling and better and longer lasting results.

If you bonesmash thinking it will improve your face long-term, you are in fact retarded.
You are causing yourself more harm then good.

Yeah but fillers aren’t permanent