How to avoid bruises after bonesmashing ?

[Maesthetic]

I can only bonesmash zygos once a week cuz my bruises last at least 5 days JFL. How to avoid them ? Btw my routine : hitting zygos with fist both sides 3 x 1 minute

 

[Verse]

best way is probably to not be schizo enough to bonesmash in the first place

 

[Deleted member 20370]

Btw my routine : hitting zygos with fist both sides 3 x 1 minute

 

[Maesthetic]

best way is probably to not be schizo enough to bonesmash in the first place

you're too high inhib bhai