How to avoid descencion?

[Whatashame]

Which hormones impact this? Does anyone know?

Sleep, low stress, good diet, exercising, not getting sunburn is known.

 

[Deleted member 29511]

cortisol alone has finished me

 

[SeriousAscension]

Which hormones impact this? Does anyone know?

Sleep, low stress, good diet, exercising, not getting sunburn is known.

I would also think mostly cortisol can have a more or less negative impact on all these ones you've mentioned.

 

[Deleted member 25743]

U cant avoid it only slow it down through lifestyle

 

[Deleted member 21863]

It's inevitable

 

[Whatashame]

It's inevitable

sure, the point is to slow down.

 

[lightven]

can't avoid it mate

 

[Deleted member 1140]

genetics > sunscreen/avoiding sun > drinking a lot of water > lifestyle (no smoking/drinking/other drugs) > exercising > skin care