How to avoid estrogen and aromatase

[mattzdeb]

Any foods that contain lots of estrogen ? Plastic shit, milk, etc? And all I know that stops aromatase is nicotine and coffee which seem to have more negative effects though .

 

[KDA Player]

Milk, soy, tap water have estrogen

 

[Bewusst]

Neither nicotine nor caffeine are harmful for your health in moderate doses. Caffeine has shown to possibly increase life expectancy.

 

[Dicklet.4.3]

ive heard dim can reduce estrogen but some people says its cope.

 

[Bewusst]

The best and safest aromatase inhibitor is getting lean. The aromatase enzyme is produced in fat tissue. All this "avoid plastic and soy" is cope when it comes to estrogen.

 

[Cope]

The best and safest aromatase inhibitor is getting lean. The aromatase enzyme is produced in fat tissue. All this "avoid plastic and soy" is cope when it comes to estrogen.

post link to study

 

[BigBoy]

Milk, soy, tap water have estrogen

Fuck i only drink tap water

 

[Bewusst]

post link to study

I won't bother, just gonna say this: It's the additives and chemicals arising from burning tobacco (or anything tbh) which are harmful, not the nicotine itself. Nicotine alone is irritating at best. Only toxic if consumed orally.