How to avoid mouth breathing at night ?

[Blackpilled1027]

I'm going to perma hardmewing, I need to shut my fucking mouth at night cause everytime my jaw is falling and this shit cannot be possible to my experiment

 

[tooLOW]

by breathing from your nose

 

[Blackpilled1027]

by breathing from your nose

How to avoid the relax of my muscle at night ?

 

[fuggg]

dont sleep

 

[Deleted member 19798]

Sleep on ur side

 

[Tom Jones]

I believe you can buy some headwear that keeps mouth closed

 

[germanlooks]

Put this into your mouth before you fall asleep

 

[Blackpilled1027]

Bro my tongue is burning as fuck fuck offf AAAAAAAAAAAAAAA

 

[Deleted member 19798]

Bro my tongue is burning as fuck fuck offf AAAAAAAAAAAAAAA

Can’t wait until u discover that ur tongue isn’t strong enough to move bone

 

[Blackpilled1027]

Can’t wait until u discover that ur tongue isn’t strong enough to move bone

Can't wait until I just workout my tongue theory with overload progressing

 

[KidIcarus]

Take an allergy test + ct scan of your sinuses, you probably have something going on or mold in ur basement

 

[yorker12]

surgery tbh, I am day 2 post op and automatically breathe through my nose so easily even while swollen af.

 

[Michael15651]

I’d like to know the same.

I just started trying to breathe through my nose but it’s hard because my nose is always congested.

I wear “BreatheRight” bandages on my nose to try and open my nasal airway, take decongestants, and allergy medication but nothing works.

 

[Deleted member 16683]

surgery tbh, I am day 2 post op and automatically breathe through my nose so easily even while swollen af.

does ur tongue automatically go to the roof of ur mouth? i don't think i mouth breathe at night but it's hard to keep my tongue on my palate

 

[HerpDerpson]

Did you see that Mike Mew chin tucking video? Lay down on your back without a pillow like that and sleep in that position.

 

[Deprived]

Tape

 

[Deleted member 5815]

 

[Blackpilled1027]

View attachment 1847221

seems dangerous ngl
Imagine I can't breath

 

[Deleted member 5815]

seems dangerous ngl
Imagine I can't breath

there's small holes in it

 

[materialistic]

Duct tape.
Been doing it for 3 years straight now. Life quaility improved hugely.

 

[Deleted member 19051]

I'm going to perma hardmewing, I need to shut my fucking mouth at night cause everytime my jaw is falling and this shit cannot be possible to my experiment

paper tape (you can get this at any drugstore) I get mine at Walmart. I specifically use 3m paper tape

 

[ascension!]

Chin strap or mouth tape.

 

[yorker12]

does ur tongue automatically go to the roof of ur mouth? i don't think i mouth breathe at night but it's hard to keep my tongue on my palate

Post op, yes, i close my mouth, my lips seal together by themselves and my tongue goes in its right place automatically now.

Before my mouth would go open during the night and I would get a dry throat because of mouth breathing.

 

[Deleted member 16683]

Post op, yes, i close my mouth, my lips seal together by themselves and my tongue goes in its right place automatically now.

Before my mouth would go open during the night and I would get a dry throat because of mouth breathing.

did you notice your eye area/under eyes changing at all? btw how is the recovery?

 

[yorker12]

did you notice your eye area/under eyes changing at all? btw how is the recovery?

Heh, I actually did, but I attribute it to the swelling, today is day 3 and IIRC the swelling is going to get worse until day 4.

It looks nice, literally no scleral show, lets just hope I get to keep some of the gains after the swelling has gone down.

The recovery is hard, but that is to be expected for literally breaking and screwing my jaws back together hehe.

Thinking of starting vit d + calcium + k2 mk7 stack again for faster healing.