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Iron
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Disclaimer: This content is for informational and educational purposes and is not medical advice. Some effects mentioned are based on animal or lab studies and may not apply to humans and some effects might not exist. Everyone's situation is different always talk to a doctor or pharmacist before starting, stopping, or changing any medication. This is for comedical and satire purposes only, use at your own risk. Some information may be false. For comedic purposes. Everything I say is not something I stand for I am simply here to provide information) Everything I say in this post is simply a joke, nothing serious.
The worst thing is the parent and psychiatristpill, truly.
Here are some medications that can stunt growth
DONT FUCKING LISTEN TO YOUR RETARDED PSYCHIATRIST OR PARENTS (do for legal purposes)
If you have been perscribed medicines and find out any of these stunt growth dont stop without consulting a specialist since it could result in extreme side effects and potentially even death.
If you are wondering whether you use any of these check the box that the tablets, or the packaging or whatever for the actual name of the substance.
Some of these are also mild or only have correlation but It's better to name all of them than only a few so that people can choose for themselves.
And some of these dont exist to the public or have been withdrawn or never got approved (dont try to look for them Im srs), NEVER take an expired medication without approval from professional.
Substances to avoid:
Well known
Caffeine
Nicotine
Alchohol
Allergy medicines
Famotidine
Cimetidine
Nizatidine
Ranitidine (do NOT take ts it might be cancerous aswell)
Roxatidine
Lafutidine
Lavoltidine
Asthma medicines
Pills and injections
prednisolone
Betapred
Hydrokortison
Cortison
Prednisolone
Methylprednisolone
Betamethasone
Dexamethasone
Triamcinolone
Budesonide
Deflazacort
Inhaled
Budesonide
Fluticasone
propionate
Fluticasone furoate
Beclometasone
Mometasone
Ciclesonide
Nasal sprays
Mometasone
Fluticasone
Budesonide
Beclometasone
Triamcinolone
Antidepressants
Ssris
Fluoxetine
Sertraline
Fluvoxamine
Histamine inhibitors
slight correlation (might be positive or negative):
affects the h1 antihistamines which trigger growth hormone release
might also decrease fgfr3 so it might cancel eachother out both are just theories. But I'll still name them so you can decide for yourself.
Diphenhydramine
Hydroxyzine
Promethazine
Alimemazine
Clemastine
Dexchlorpheniramine
Meclizine
Cyclizine
Dimenhydrinate
Cyproheptadine
Doxylamine
Brompheniramine
Ketotifen
Bad for bone density:
Citalopram
Escitalopram
Paroxetine
Stimulants
Methylphenidate
Dexmethylphenidate
Lisdexamfetamine
Dexamfetamine
Amphetamines in general
Non Stimulants
Atomoxetine
Viloxazine
Bupropion
Drugs (just dont do drugs its ts simple)
Steroids
Testosterone and estrogen (dont know why you would take estrogen??)
Painkillers bro just dont take pain killers unless it genuinely hurts (doing it for a mild headache is genuinely stupid)
Ibuprofen
paracetamol
Acne
Yes, isotretinoin can cause early growth plate closure in teens
Roaccutane
Antibiotics (Dont stop ts)
Tetracyclines
Fluoroquinolones
Food:
Diet:
Food to avoid:
Some of you might cope and call me retarded by saying this but I will tell you stuff that can reduce your height:
Anything with phytates, grains, beans, lentils, nuts, seeds, soy and more. (Phytates bind to zinc iron and calcium)
Goitrodgens: broccoli, kale, cabbage, millet, soy. (iodine, and its affects on your thyroid, or lack thereof.)
Trypsin in benas soy and peas (block protein absorption)
oxolates: spinach, rhubarb beans etc, you get it beans are genuine garbage for you
phytoestrogens and tannins, most of these are of course all from the same foods, I'd recommend no vegetables at all, of course root vegetables are an exception.
Seed oils (has a bunhc of correlatioon studies but bad especially when ur exposed to alot of emf)
Food to eat:
Raw milk, preferrably A2
colostrum if you can get your hands on it
Sugar (need that insulin) (from natural sources Im just saying this again cause its very important while growing)
Meat (cow preferably)
Fruit
Root vegetables
(maybe sourdough)
DONT DO A NON SUGAR DIET PLEASE DONT MAKE THE SAME MISTAKE I MADE
Excersize:
Walk 5km+ and if you want do some strength training (you need to become tired so that you can sleep well)
Sleep:
Food and drink 4 hrs before bed
Nothing stimulating 1 hour before bed
red light filter 3 hour before bed
fall asleep and wake up at same time (sleep at 10 for example then wake up at 8 every day)
sunlight first thing in morning then preferably take a walk,
can take a walk in the evening aswell
avoid arguments at all preferably
no excersize 8 hours before bed
get the room you sleep in 16-19 degrees celsius
turn off all emf (wifi, phone, pc)
Environment
Sun exposure, atleast 2-3 hours daily, hang out with your family or friends and talk with girls for that oxytocin
Hope anyone if they read this enjoyed and can have good use of this
The worst thing is the parent and psychiatristpill, truly.
Here are some medications that can stunt growth
DONT FUCKING LISTEN TO YOUR RETARDED PSYCHIATRIST OR PARENTS (do for legal purposes)
If you have been perscribed medicines and find out any of these stunt growth dont stop without consulting a specialist since it could result in extreme side effects and potentially even death.
If you are wondering whether you use any of these check the box that the tablets, or the packaging or whatever for the actual name of the substance.
Some of these are also mild or only have correlation but It's better to name all of them than only a few so that people can choose for themselves.
And some of these dont exist to the public or have been withdrawn or never got approved (dont try to look for them Im srs), NEVER take an expired medication without approval from professional.
Substances to avoid:
Well known
Caffeine
Nicotine
Alchohol
Allergy medicines
Famotidine
Cimetidine
Nizatidine
Ranitidine (do NOT take ts it might be cancerous aswell)
Roxatidine
Lafutidine
Lavoltidine
Asthma medicines
Pills and injections
prednisolone
Betapred
Hydrokortison
Cortison
Prednisolone
Methylprednisolone
Betamethasone
Dexamethasone
Triamcinolone
Budesonide
Deflazacort
Inhaled
Budesonide
Fluticasone
propionate
Fluticasone furoate
Beclometasone
Mometasone
Ciclesonide
Nasal sprays
Mometasone
Fluticasone
Budesonide
Beclometasone
Triamcinolone
Antidepressants
Ssris
Fluoxetine
Sertraline
Fluvoxamine
Histamine inhibitors
slight correlation (might be positive or negative):
affects the h1 antihistamines which trigger growth hormone release
might also decrease fgfr3 so it might cancel eachother out both are just theories. But I'll still name them so you can decide for yourself.
Diphenhydramine
Hydroxyzine
Promethazine
Alimemazine
Clemastine
Dexchlorpheniramine
Meclizine
Cyclizine
Dimenhydrinate
Cyproheptadine
Doxylamine
Brompheniramine
Ketotifen
Bad for bone density:
Citalopram
Escitalopram
Paroxetine
Stimulants
Methylphenidate
Dexmethylphenidate
Lisdexamfetamine
Dexamfetamine
Amphetamines in general
Non Stimulants
Atomoxetine
Viloxazine
Bupropion
Drugs (just dont do drugs its ts simple)
Steroids
Testosterone and estrogen (dont know why you would take estrogen??)
Painkillers bro just dont take pain killers unless it genuinely hurts (doing it for a mild headache is genuinely stupid)
Ibuprofen
paracetamol
Acne
Yes, isotretinoin can cause early growth plate closure in teens
Roaccutane
Antibiotics (Dont stop ts)
Tetracyclines
Fluoroquinolones
Food:
Diet:
Food to avoid:
Some of you might cope and call me retarded by saying this but I will tell you stuff that can reduce your height:
Anything with phytates, grains, beans, lentils, nuts, seeds, soy and more. (Phytates bind to zinc iron and calcium)
Goitrodgens: broccoli, kale, cabbage, millet, soy. (iodine, and its affects on your thyroid, or lack thereof.)
Trypsin in benas soy and peas (block protein absorption)
oxolates: spinach, rhubarb beans etc, you get it beans are genuine garbage for you
phytoestrogens and tannins, most of these are of course all from the same foods, I'd recommend no vegetables at all, of course root vegetables are an exception.
Seed oils (has a bunhc of correlatioon studies but bad especially when ur exposed to alot of emf)
Food to eat:
Raw milk, preferrably A2
colostrum if you can get your hands on it
Sugar (need that insulin) (from natural sources Im just saying this again cause its very important while growing)
Meat (cow preferably)
Fruit
Root vegetables
(maybe sourdough)
DONT DO A NON SUGAR DIET PLEASE DONT MAKE THE SAME MISTAKE I MADE
Excersize:
Walk 5km+ and if you want do some strength training (you need to become tired so that you can sleep well)
Sleep:
Food and drink 4 hrs before bed
Nothing stimulating 1 hour before bed
red light filter 3 hour before bed
fall asleep and wake up at same time (sleep at 10 for example then wake up at 8 every day)
sunlight first thing in morning then preferably take a walk,
can take a walk in the evening aswell
avoid arguments at all preferably
no excersize 8 hours before bed
get the room you sleep in 16-19 degrees celsius
turn off all emf (wifi, phone, pc)
Environment
Sun exposure, atleast 2-3 hours daily, hang out with your family or friends and talk with girls for that oxytocin
Hope anyone if they read this enjoyed and can have good use of this
