How to avoid trap muscle building while working out?

[Thinking_CEL]

Ignore the abused ranjeet face but
for some reason without working out my trap muscles are already enough I don’t want them to grow more than this

This is also the reason I suspect ppl think I work out when I’m wearing shirts because my traps are too big

 

[Thinking_CEL]

I don’t want them to grow anymore than this or I litterally won’t have a neck left

 

[WhiteMan]

trap shrinking subliminals while working out to balance it out

 

[Thinking_CEL]

trap shrinking subliminals while working out to balance it out

Tf is that? Some sound u hear and it stops traps from building?

 

[ThugggButt]

Ignore the abused ranjeet face but
for some reason without working out my trap muscles are already enough I don’t want them to grow more than this

This is also the reason I suspect ppl think I work out when I’m wearing shirts because my traps are too big
View attachment 3424322

train traps retard

 

[Thinking_CEL]

train traps retard

Wdym that’s the opposite of what I want

The problem is I hear if u train arms u automatically train traps

 

[leorty space]

your traps arent "too big" JFL at you for saying some retarded shit like this
just dont isolate them if you dont want to make them bigger, as long as you're natty its quite literally impossible for you to get "too big"