How to Balance Sports +Lifting? (ON TEST 500)

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SixVase

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I'm playing HS soccer and I am the captain, carrying a shitty school to a title again.

How do i maximize gym gains while playing? I will be on Test E 500mg weekly.


I will have games on tuesdays and thursdays; practices on mondays and wednesdays.



I should run a 3x day split right? FB eod? or Upper2x and Leg1x? and which days would i do those on? DO I still train 2x sets to failure? Does the day I inject affect soccer performance due to injection pain?
 

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