How to be low inhib and less lazy?

[ascension!]

I need to lower my inhibition so that I can reduce all my laziness/boredom when doing something productive that really requires effort and not other Dopamine-spike activities that don't require as much effort as being here scrolling on PC/Phone for hours without doing something productive.

 

[Ricochet]

Unironically Nofap

 

[ascension!]

Unironically Nofap

It's been 1 day now, remember No Nut November.