How to better control anger

[Anchor_Ship]

Parents trying to make me stay at their houses trying to pressure me and guilt me im hungry as fuck I hate everyone I just want to be left alone

 

[Deleted member 17791]

Inject estrogen.

 

[Anchor_Ship]

Inject estrogen.

serious thread

 

[Deleted member 18503]

Parents trying to make me stay at their houses trying to pressure me and guilt me im hungry as fuck I hate everyone I just want to be left alone

I Just say what I think no matter the outcome, feels good tbh

 

[Deleted member 17791]

serious thread

estrogen will make you less aggressive.

 

[Deleted member 16853]

Meditate, Punch things, do pushups. Depending on how mad I am, what I do next sometimes idek

 

[Looksmax Refugee]

 

[Anchor_Ship]

I Just say what I think no matter the outcome, feels good tbh

Not when I need their help with getting the insurance information for my orthodontist appointment
All I did was say i don't want to deal with you and your drama

 

[Sociobiology]

LL

 

[Anchor_Ship]

LL

need jaw surgery not height surgery

 

[Sociobiology]

Funnel your anger into construct shit whilst you learn how to control your emotions.

 

[Anchor_Ship]

Funnel your anger into construct shit whilst you learn how to control your emotions.

I want to funnel my anger into a gun and shoot myself so I don't have to deal with writng papers and other useless shit

 

[HalukTornado]

Don't inject estrogen. It will make you angrier.


Instead, seriously injure yourself by punching yourself over and over in the knee with your knuckles, as fast and powerfully as you can.

The pain will make the anger go away quickly.


Another thing to do is to turn your ceiling fan on full power and let it hit your finger.

 

[Anchor_Ship]

Instead, seriously injure yourself

 

[efidescontinuado]

just hit your parents theory

 

[Britmaxxer]

if you have nominal test levels your rage should be ready to boil over at all times

 

[Anchor_Ship]

if you have nominal test levels your rage should be ready to boil over at all times

Society wants us to control our rage and not let those emotions out
Im tired of fucking holding this shit in