How to bonesmash effectively?

[calistxn]

Title self explanatory currently im only doing 5 minutes infras and zygos and that's about it side profile included for judgement or wtv idk

 

[calistxn]

Bump

 

[itsoverformr]

Title self explanatory currently im only doing 5 minutes infras and zygos and that's about it side profile included for judgement or wtv idk

It’s cope

 

[jerry1234]

You got high potential

 

[calistxn]

You got high potential

Elaborate pls

 

[jerry1234]

Well you got a pretty good base, and the side profile is better than most people, you got htn potential

Elaborate pls

 

[calistxn]

It’s cope

I wouldnt say its cope, the interpretation of adding bonemass through bs is cope but the act of doing it to build scar tissue and whatnot is what gives the illusion of better bones

 

[kaycraz0]

It’s cope

It aint cope boyo

 

[Qanki_]

It’s cope

Doing that shit since 2 weeks already seeing results. Even if it doesnt give a a small amount of bonemass after a long duration of time,The scar issue or the swelling if its in the right place will make the bones look bigger/better

 

[KB_maxxer]

Title self explanatory currently im only doing 5 minutes infras and zygos and that's about it side profile included for judgement or wtv idk

Hammer and massage gun
That's what you need

 

[KB_maxxer]

Doing that shit since 2 weeks already seeing results. Even if it doesnt give a a small amount of bonemass after a long duration of time,The scar issue or the swelling if its in the right place will make the bones look bigger/better

It works
Faggots say its cope
When every nigga under the sun who got good results and says it's form BS

 

[itsoverformr]

It works
Faggots say its cope
When every nigga under the sun who got good results and says it's form BS

Hammer and massage gun
That's what you need

Doing that shit since 2 weeks already seeing results. Even if it doesnt give a a small amount of bonemass after a long duration of time,The scar issue or the swelling if its in the right place will make the bones look bigger/better

It aint cope boyo

I wouldnt say its cope, the interpretation of adding bonemass through bs is cope but the act of doing it to build scar tissue and whatnot is what gives the illusion of better bones

It causes rapid swelling even if wolf’s law applied it causes more bone density not bone mass you may get temporary scar tissue that is very uneven and makes you look retarted if you really want bone mass just do test and gh or aas

 

[browgi27]

Title self explanatory currently im only doing 5 minutes infras and zygos and that's about it side profile included for judgement or wtv idk

Jerk off before and after bonesmashing for better results

 

[scubby]

It’s cope

its not cope

 

[itsoverformr]

its not cope

Prove to me it isnt

 

[scubby]

Prove to me it isnt

wolfs law boyo

 

[itsoverformr]

wolfs law boyo

Holy shit your a retard

 

[scubby]

Holy shit your a retard

 

[itsoverformr]

wolfs law boyo

Send me the pubmed studies