How to bonesmash the chin

Taylorhillenjoyer

Taylorhillenjoyer

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First of all I want to preface this by saying this might not work for you or it’s just straight up wrong so I just want to say this is based off personal experience and what results I’ve gotten.



Alright first off is bs your chin this is not as simple as people say. Firstly to bs your chin you always and I mean always BRACE your head this is so you don’t give yourself a concussion. Then start by taking your tool of choice and make sure to jut as well while your doing this so your don’t smash your temporomandibular joint back into your skull. Then just start off by doing harder and harder until you start to feel the effects. Next is the part of the chin everyone forgets which is the side of your chin.



This is also very important to give your chin the wide effect which works well with the forward grown effect for this just make a fist then slightly stick your middle finger out then smash with the middle phalanx (the bone in between your knuckle and fingernail) not the knuckle. The you smash just outside your chin (put your finger in the middle of your chin then slowly go down the side until you feel your chin curve then smash there).



Also make sure to smash the bone so when your bs the front of your chin try and hit toward the bottom of the chin to get actual bone itself. Again always make sure to brace your head either against your own hand or even better a wall. Again make sure to take this with a grain of salt this is just my experiences and how I do it. This is NOT for long term results this is for a temporary “pump” before an event where you want to look good. Also make sure to do this 15-30 minutes before said event to make sure the redness goes away and the “pump” has full effect.
 
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